Lunch & Dinner Menu
(Sunday) Ackee and Vegan Fish:
$12.99
With soup or salad, served with our hearty organic basmati spinach brown rice or rice and peas, and your choice of our daily-prepared sides.
(Monday) Stewed Vegan Fish: $10.95
With soup or salad, served with our hearty organic basmati spinach brown rice or rice and peas, and your choice of our daily-prepared sides.
(Tuesday) Vegan Boneless Short Ribs:
$10.95
With soup or salad, served with our hearty organic basmati spinach brown rice or rice and peas, and your choice of our daily-prepared sides.
(Wednesday) Curried Chicken Vegan Nuggets:
$10.95
With soup or salad, served with our hearty organic basmati spinach brown rice or rice and peas, and your choice of our daily-prepared sides.
(Thursday) Meatless “Meatball” Special:
$10.95
With soup or salad, served with our hearty organic basmati spinach brown rice or rice and peas, and your choice of our daily-prepared sides.
(Friday) Coconut Curried Sauteed Vegan Salmon:
$10.95
With soup or salad, served with our hearty organic basmati spinach brown rice or rice and peas, and your choice of our daily-prepared sides.
DAILY ENTREES
Served with organic basmati spinach brown rice, bean stew, & steamed vegetables or salad w/dressing. Quinoa substitute $2.50 more, add 8 oz. soup for $4.00 more
Vegan Ginger Chicken:
$14.95
Vegan Boneless Short “Ribs”:
$14.95
Gluten Free Specials:
Sunflower Plate - $14.95
Choice of Kale-Cashew Pattie or Adzuki Bean Pattie Served with quinoa, bean stew, steamed vegetables & 8 oz. soup
Paradise Wrap - $13.99
Quinoa, Cabbage, onions,spinach & carrots wrapped in romaine lettuce with a ginger sesame sauce, with 8 oz soup
HOT SANDWICHES
Sandwiches: Served on whole wheat baguettes with side salad. Add sweet potato fries, seasoned fries or 8 oz soup for $4.00 more.
Wraps: Substitute quinoa for $2.50 more. Add cheese for $1.00 more.
“Incredible” Veggie Philly Steak:
$13.95
Gardein seitan strips, vegan cheese, & onions
“No Bull” BBQ Ribs Sandwich:
$13.95
BBQ seitan & onions
“Bahn Mi” Vietnamese Sandwich:
$14.95
Vegan ginger chicken, cucumbers, cabbage, cilantro & spicy mayo
Vegan “Tuna” Wrap:
$12.99
Blend of tofu and seitan, spinach and tomato
Hot Wrap:
$13.75
Vegan BBQ chicken, rice, & cabbage
Ginger “Chicken” Wrap:
$13.75
Vegan ginger chicken, (spinach or rice) & cabbage
STARTERS, SOUP & SALAD
Salad Special: 8 oz. soup +$4.00
Dressings: ginger sesame or ranch
Soup of the Day:
$7.99
16 oz soup served with bread.
Changes daily!
Pizza Appetizer:
$10.95
Spinach, Mushroom & Cheese
Garden House Salad:
$8.99
Romaine lettuce, spinach, carrots, red peppers, cabbage, cucumbers, tomatoes, onions & dressing of choice
Toppings: Vegan Tuna or Kale/Cashew burger (+$3.50)
Bamboo Bites:
$10.49
Seitan BBQ & Ginger Chicken skewers with ranch dressing
Plant Protein Salad:
$11.99
Romaine lettuce, spinach, carrots, red peppers, cabbage, cucumber & tomato
Toppings: Vegan Ginger Chicken Sesame or Vegan BBQ Seitan Ranch (Additional Dressings $1.00 More)